Giving up Sugar and other good reads

https://iquitsugar.com/blog/ 

The first book on this weeks reading list is Sarah Wilson's I Quit Sugar,  which incidently has a blog and a Facebook page of the same name, I put a link for the blog above.
      I think I'm going to give this 8 week detox a shot, while I don't eat sweets often, nor do I use added sugar I know many of the foods I eat have hidden sugars and with all the digestive troubles I have endured I figured I have nothing to lose and perhaps much to gain.  A few weeks ago I was shopping and comparing labels and was surprised to find many low fat foods had more sugars than the full fat variety, I began eating the full fat yogurt for about 3 weeks now and to my surprise I didn't have heartburn after eating it.
     Anyway I just started reading the book today so I'll try to post my own progress if I decide to quit sugar.  My one draw back is the eat more fats which I know I need to do, its something I have tried and something my doctors have encouraged over the years.

I read a few reviews recently for Wolf Winter and it caught my interest so I requested it from the library along with the late Maeve Binchy book.

I read several of her books and enjoyed them all and there are still many of her books I have yet to read so why not start with one of her latest.
   

The last book I checked out of the library this week is the first book in Robert Jordan's Wheel of Time series, I have wanted to read for years and now is the time.