I renewed my gym membership today and decided to mix things up a bit and schedule a few training sessions over the next few weeks. After leaving the track yesterday I plan start putting in more time with workouts at the gym rather then walking the track everyday, I usually use the gym when its too hot during the summer or raining but these past few cold snaps I found myself really feeling the cold and my body joints were stiff and moving around the track was more of an effort, not hard to do but my body felt sore with each step.
Also I want to add weight lifting back to my routine a few days a week, I prefer to do that in the gym because if I drop a weight on the floor at home I will have broken tiles, with the arthritis in my hands lately my grip is weakening and the floor at the gym has carpeting.
I picked up a sweet little sewing card pattern at the quilt show for a little card or tea wallet.
Here is another little wallet, made with less curve thanks to a cutting accident truth to tell I like it without the curves. I need to add a button where those black stitches are.